According to a CDC obesity report, childhood obesity has doubled in children and quadrupled in adolescents in the past 30 years. While there are many contributing factors, many experts agree that children do not get enough exercise. Increasing physical activity can boost your child’s heart health and reduce the risk of high blood pressure and high cholesterol.
Since the CDC recommends children over the age of 2 wear masks in social situations, many parents worry their child will have a problem complying with this mandate. If you are among those concerned parents, here are some practical face mask tips for children during the COVID-19 pandemic.