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Week 2 - Thursday
Breakfast
8 ounces Orange Juice
4 small Oatmeal or Whole Wheat Pancakes
1 cup Skim Milk
Lunch
Tuna Sandwich
1/2 Tomato Sliced
1/2 cup Artichoke Hearts Marinated in 2 tablespoons Italian dressing
1 Medium Apple
1 cup Skim Milk
Supper
Nachos
Bean Chalupas
1 cup Raw Vegetables
1 cup Seedless Grapes
Snack
1 Small Peach
1 Oat Bran Muffin |
